Otago app for iPhone and iPad

4.0 ( 3600 ratings )

Health & Fitness
Developer: Arthritis Research Canada

Free

Current version: 1.0.2, last update: 1 year ago
First release : 13 Dec 2019
App size: 98.41 Mb

The Otago app helps older adults to follow the Otago Exercise Program on a regular basis, which has been shown to reduce the chance of falling. Physiotherapists can use the app to help deliver the program, by selecting the recommended exercises to appear within the patients app. The patient can use their tablet or phone to guide them through each exercise by viewing written instructions and diagrams.